special offer:
Introductory somatic coaching session


$145 AUD for a 60-min session (usually $209 for 75-min introductory session). Online via Zoom, limited-time offer only for women registered for the free somatic class, Cultivate Self-Trust.

GET UNSTUCK BY COMING HOME TO YOUR BODY

If you're feeling overwhelmed, unclear, or stuck in old patterns — this is your invitation to try a different approach.

Somatic coaching is a body-based way of meeting what’s going on beneath the surface — emotions, stress, beliefs — and learning how to work with your body, not against it. Whether you’re navigating a challenge or feeling called to awaken deeper self-trust, more honest self expression or clearer communication, this session is your chance to experience what it’s like to be gently guided into your body’s wisdom—and discover what becomes possible when you do.

  • You’re navigating a big decision or life change and feel tangled in anxiety or overthinking

  • You find yourself looping in patterns of self-doubt, people-pleasing, or burnout

  • You’ve tried mindset work or talk therapy, but sense something deeper is still asking to be met

  • You want to feel more present, grounded, and confident in how you move through life

THIS SESSION IS FOR YOU IF:

In our 60-minute session, you’ll:

  • Be gently guided through a somatic process to explore a challenge you're facing

  • Learn more about how somatic coaching can support you to lighten your mental, emotional and physical load

  • Be supported to access greater stability in your body and nervous system, so you can hear yourself more clearly

  • Get a feel for how this approach can help deepen your trust in yourself and your body’s wisdom — over time

Ready to feel more resourced in your next step?

This is a powerful way to receive support with something you’re currently navigating, and get a feel for what somatic coaching with me is like. It’s not about fixing you — it’s about helping you meet yourself and your body in a new, more connected way.

  • "I felt really lost in the "healing" space and where to go next on my journey. I was experiencing so much anxiety & overwhelm in my body, feeling very stuck in the same cycles from past traumas that i'd been experiencing for years. NOw I feel so much relief, more connected to my body and like I can handle the big waves of emotion when they come."

    Bekah

  • “It really struck me how in flow we were in that session. I felt such incredible insight, things just really clicking into place. Such fast and clear communication from my body.”

  • "I just feel like I’ve had a huge shift since our session and it’s not so much that I’ve taken any huge actions but I just feel so much more at peace with where I’m at and so much more trust in the process of life."

  • "To meet Caroline is to know you are in the company of a rare and special person. She is present, warm, and gentle. Each person she interacts with feels deeply seen and worthy of her time and attention. I’m now more in touch with my intuition and able to step away from my anxiety"

    Keely

  • "Thank you for changing my life for the better, Caroline. The gift you've given me has had an incredibly profound impact on me in such a short time. You are such a light! I look forward to continuing to learn from you."

    Lisa